I started dancing at the age of 3 and at the age of 12 I became a classroom assistant and continued to help with the junior classes.
During my dancing career, I was part of a famous dancing team named The Eenie Meanies and we performed on television programmes including ‘Going Live’, ‘But you can do it’, ‘Wide Awake Club 90’ and Sky talent Search.
I have been British Isle Pairs Champion, Rock n Roll and Solo European Champion and have also trained a number of students to achieve these goals.
At 24 I successfully gained my IDTA Associate teaching qualifications and I also have my Bokwa level 3 certification.
The cardio based,total-body conditioning program, based on max interval training supposedly a faster way of burning calories. Insanity classes target the entire body beginning with an accelerated warm-up and moving into three blocks of work, each one targeting a different element of fitness.
Ditch the workout join the party! A total workout combining all elements of fitness-cardio, muscle conditioning, balance and flexibility.
Boogie Bounce Extreme
Your complete exercise program on a mini trampoline, choreography to funky fun inspiring music including bums,legs and tums. Suitable for all ages and abilities,shapes and sizes. Fabulous for cellulite reduction. Boogie bounce gives you a real sense of enjoyment and achievement. Happy bouncing!